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Mangiarelli Rehabilitation physical therapy assistant and aquatic therapist Sue demonstrates several exercises you can do in the Get Flat Abs With This Pool Workout | Class FitSugar
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One of Coach Stacy's Most-Favorited Workouts! Join AquaFIIT Coach Stacy for another fun and energizing aqua workout—no Ready to Tone Your Hips, Legs, Thighs & Abs—All in the Pool? Look no further! Join AquaFIIT Coach Stacy for a low-impact, Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! Subscribe to WebMD:
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Mark demonstrates a deep water core exercise. Tuck - shoot front - crunch 1x - tuck - shoot slightly behind - prone knee tuck. This is the first in a series of aqua exercises in AquaFIIT Coach Stacy's library. Use these moves to add into your own workouts.
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